Health
Strengthening our core: the Girdle Vessel
Strengthening the core: from the inside out: Why everyone can benefit from pelvic support from the Girdle Vessel. Just about…
Why shiatsu and massage during pregnancy?
This is an article which I wrote for the September issue of the Forces magazine, Just for Her. It is…
Reflections on Winter: Part 1: Our annual hibernation.
The temperature has dropped, most of the leaves have fallen from the trees and the air feels crisp and cold:…
Shiatsu and Osteopathy
I asked one of my students, Avni Trivedi, an osteopath who did my “Shiatsu for midwives and birth professionals” course…