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Pregnancy massage is a soothing and relaxing treatment. A side lying position is used to perform gentle massage movements to warm the muscles and induce a feeling of well being. This is followed by deeper movements to reduce areas of tension in the back, lower and upper legs and arms. The benefit of pregnancy massage includes a sense of nurturing, relaxation, boost to the immune system, release of tension, soreness and stiffness in the joints and aids digestion.

Birth & postnatal doula and a member of Doula UK, I trained with Suzanne Yates on her very first Massage for Labour course in 2006. I've been working as a birth doula, supporting women and couples throughout their pregnancies and births since 2007 and I love my job! I offer information to help women make informed choices regarding their maternity care and birthing choices, I aim to increase their confidence in their ability to give birth and support and reassure their partners too. I've been a recognised postnatal doula since 2012 and really enjoy supporting women and their families to adapt to the emotional and physical changes of looking after a newborn baby, I help with baby feeding, settling and sleeping etc, light housework, cooking and generally looking after mum so she can recover from the birth and concentrate on nurturing her baby and herself.

Mind and Body Scotland is owned by Renee who provides Hypnotherapy, aspects of pregnancy, birth and early parenting support including hypnobirthing, pregnancy massage, Doula services and Brain Working Recursive Therapy. Renee began working as a Complimentary Therapist in 2003 after training as a Reiki Master and a Massage Therapist. Specialising in Antenatal Care and Parenting Renee became a Well Mother Practitioner 2007 and then trained with NCT graduating from the University of Bedfordshire as an Antenatal Teacher 2012. At the same time she completed her training and became a recognised Birth & Postnatal Doula with Doula UK and the Scottish Doula Network.

As her work progressed Renee recognised that Hypnosis would help many of her clients, i.e. those with phantom limb pain, those for whom massage was not appropriate e.g. clients with cancer and the mums that she had been supporting for a number of years with teaching breathing, positions for labour & birth and relaxations. The needs of her clients encouraged her to train in Clinical Hypnotherapy 2014 and to go further and specialise in Hypnobirthing 2014 & 2017, Weight Management & Eating Issues 2016 & most recently Psychosexual Dysfuction 2017 and Brain Working Recursive Therapy (BWRT) 2017.

Currently Renee is a Mentor of newly trained Doulas for Doula UK and a lay member of the NHS Lothian MSLC.

Here at Bristol Pregnancy Massage I work with heart to provide nourishing and nurturing massage for all stages of pregnancy, post natal and far beyond. Supporting and empowering mums to be at all stages of their pregnancy and post natal recovery. Treatments are generally floor based, I also offer couples massage for Labour workshops and focused treatments for 36 weeks plus. I work with grace and enthusiasm, bringing an individual approach to every treatment.

Mother and Bump offer mobile Pregnancy massage, Doula services, Birth Preperation, Hypnobirthing and Baby Massage Courses. Pilates and 1 2 1 Yoga
We aim to empower you and your partner through all stages of your pregnancy, labour and birth and the postnatal period. With our knowledge, support, and care you and