Inspirations
Remembering our connection to the earth – viruses and bacteria are our friends
In this blog, I explore how our connection to the earth has affected our immune system and how to develop…
Happy new year of the Ox
Happy new year of the Metal Ox. This Chinese year, which starts on 12th February and will last until 30th…
Emerging from confinement and on line shiatsu or massage sessions
Although some of us are emerging from our confinement, we are probably going to be gradually seeing more clients face…
Nourishing Yin at its deepest level with the Extraordinary Vessels
This is an article I wrote for the AOBTA, American Organisation for Bodywork therapies of Asia in December 2019. I…
Covid 19 and the Extraordinary Vessels
Why are the Extraordinary Vessels so important during the Corona pandemic? In this blog I explore why we need to…
Student reflections on Corona times
One of my students sent this thoughtful and heart felt response to my last blog and I thought it would…
Support in the time of Corona
Reflections on things we can do to support us during these changing Corona times I have created a meditation to…
Meditation for support in Corona times
This is a meditation I have created to help you to feel more grounded and open to be able to…
The body keeps score
How bodywork helps process life experiences I have been reading the fascinating book “The body keeps score” by psychiatrist Bessel…
Happy New Year of the Dog
Happy new Chinese year. The Chinese New Year starts on a different date each year and this year it begins…