Suzanne Yates
Debunking the myths of massage in pregnancy
I was teaching my Pregnancy Massage course in Bristol in March with Heidi Armstrong, Well Mother teacher and director of…
Understanding Chinese medicine: A belated Happy New Year of the horse
On the 31st January, we left behind the year of the Water snake https://www.wellmother.uk/chinese-year-of-the-water-snake/ and are now in the early…
Living with our earth: Aluna
Living with our earth: can we hear the message of the Kogi Indians? : Aluna I had never heard of…
Shiatsu, massage and acupressure points to relieve pain in labour
This blog is about how your birth partner can use shiatsu, massage and acupressure points to relieve pain in labour. It…
Massage and shiatsu during birth
Why is the right kind of touch so important in pregnancy and birth? For mother and for baby. Parents to…
Towards inner and outer peace in 2014
Recently back from a 2 week trip visiting my daughter, Rosa, who is working in Israel for a year, I…
Belly dancing: Exercise for the girdle vessel
Apologies for being so long in posting some exercises for the Girdle vessel: have been busy teaching courses on it…
Exercise in pregnancy supports your baby’s development
A recent piece of research supports what I have always known: that exercise supports babies’ development in the womb. http://www.caslpa.ca/news-events/news/exercise-during-pregnancy-may-give-newborn-brain-development-head-start-university…
Strengthening our core: the Girdle Vessel
Strengthening the core: from the inside out: Why everyone can benefit from pelvic support from the Girdle Vessel. Just about…
Giving massage while pregnant
It is always very satisfying for me to know that people who studied with me do go out and work…